Find
Your Way
to Wellness

Find Your Way to Wellness

Our Services

To Balance Your Mind,
Body, and Soul

For Beginners and Experts
Our Studio

A Simple Space Surrounded by Rocky Mountain Beauty

Clean & Spacious

Space for Movement and Mindful Enthusiast of ALL sorts, be it Yoga, Meditation or Pilates.

Modern Equipment

Our Pilates Equipment is designed based on Classical and Archival Forms from the fine work of Pilates Architects.

Transit Access

In addition to our free parking the ROAM bus is just steps away.

Visit ROAM

Mountain Views

The beautiful Rocky Mountains are right at our doorstep.
  • Flex Pass - Get More Flex for Less

    As quoted by Joseph Pilates " you will feel better in 10 sessions, look better in 20 sessions and have a whole new body in 30 sessons". But keep in mind, Rome was not built in a day. Dedication and mindfulness will help you achieve your feeling of a whole new body!

  • How Does it Work?

    When you purchase a Flex Pass you will receive a confirmation of your purchase that includes receipt and a gift certificate showing the value you purchased and a gift certificate number. Within 24-48 hours we will add your bonus amount, which will be reflected in your balance.

    • Gold Flex Pass: You pay $400 + GST and receive a $50 Flex Bonus.
    • Silver Flex Pass: You pay $250 + GST and receive a $25 Flex Bonus.

    The Flex Pass can be used for payment of any Flex Wellness product or service. Simply enter the gift certificate number at the time of purchase and the balance of your pass is automatically adjusted. Flex Passes are non-refundable but never expire.

    Needless to say, Flex Passes make excellent gifts as well!

  • Purchase Your Pass

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Your Wellness. Your Way.

  • Wellness means different things to different people but it can be defined simply as the choices, actions and lifestyles that promote health and well-being. Wellness is an active pursuit, not a static state, but that doesn't mean there's only one path to achieving it.

    At Flex Wellness we believe in providing a variety of opportunities for our customers to achieve meaningful and sustainable wellness in an accessible way. Whether you choose pilates, yoga, meditation, outdoor adventure, or a combination of them all, know that our goal is to help you achieve your wellness, your way.

  • Pilates is a part of a grand picture that, yes, does help teach proper breathing techniques, helps with body alignment and body mechanics but it also alleviates pain, it heals and ultimately it brings more pleasure and enjoyment in one’s life. As Joseph Pilates puts it “Change happens through movement and movement heals”!

  • Our mission is to share our love of Pilates and Fitness and to challenge you to rethink what movement means to you. Our challenge is there to only help guide you, inspire you, motivate you and above all help you find enjoyment and confidence! “Everyone is the architect of their own happiness” Joseph Pilates.

Brands and Partners

We only work with high quality equipment to ensure the best possible experience in our studio.

Pilates Architects

We proudly support Canadian businesses wherever possible, including our primary equipment supplier Pilates Architects.

Meet the Pilates Architects

Meet the Architects, Andi and Vic Javeri

After two training programs and teaching in her own studio, Andi noticed the strong need for evolving equipment with the changing industry. Her brilliant husband Vic, an avid woodworker, saw this as an opportunity for them to combine their skills and passions. The Pilates Architects were born!

"We strive to create community in our work any way we can. In sourcing local materials we create relationships with vendors, and in selling to our clients we make lasting connections with our clients. Taking clientele through the build process of their own equipment allows a deeper, possibly richer understanding of the work and passion that goes into it.”

Andi Javeri NCPT Owner/Teacher


© Flex Wellness. All rights reserved.

Intake Form & Waiver

If you are new to the Flex Wellness studio you will need to complete an intake form and waiver using the form below prior to arrival. This helps us to ensure we have all the information we need to prepare for you visit (and gets the legal paperwork out of the way). If you have any questions please Contact Us

Calling all Teachers

Are you a practitioner without a space to hold your classes? Are you in need of space for filming your online tutorials and training programs? Or do you need a place to just be and practice through your mindful meditation?

If so, our space is your space! The Studio is a spacious 1000 sq ft room with change rooms, a kitchenette and lovely mountain views. We rent the studio in 3-hour blocks.

Rates:

  • 3 hrs: $75 ($25/hr)
  • > 3 hrs: $20/hr

Please Contact us to book the Flex space.

Need a Little Getaway?

Is your practice looking at providing a mountain mindful escape? Are you hoping to incorporate Outdoor Fitness, Pilates, Yoga or Meditation into your retreat? Have a look at our space and what services you could do through us! If you are interested in finding out more please Contact us.